Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Physiotherapist.

August 15th, 2019

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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Hunched Over Your Desk? Upper Crossed Syndrome Explained

July 20th, 2019

If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).  UCS is actually a muscle imbalance in the head and shoulders that are often

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4 Common Running Injuries and How to Treat Them

July 10th, 2019

Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. SOS Physiotherapy provides the following 4 common running injuries and the best ways to treat them. Shin Splints Nearly every runner has experienced inflammation and pain in the tendons and muscles

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  • BELMONT CLINIC

    Belmont Centre for Physical Medicine
    564 Belmont Avenue West, Suite 301
    Kitchener, Ontario N2M 5N6

    Phone : (519) 743-4355 Fax : (519) 743-6787 belmont@sosphysiotherapy.ca

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    Behind Wellness Centre ( Clock Tower )
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    Phone : (519) 669-1212 Fax : (519) 669-0800 elmira@sosphysiotherapy.ca

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    University of Waterloo Student Life Centre
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    Phone : (519) 884-0767 Fax : (519) 884-9161 campus@sosphysiotherapy.ca