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Vertigo

Are You Seeking Relief from Vertigo?

Trust SOS Physiotherapy for Effective Solutions!

Living with vertigo in Kitchener, Waterloo, Elmira and Guelph, ON can be a challenging experience. Sudden sensations of unsteadiness, dizziness, and feeling as if the world around you is spinning can be upsetting and even debilitating. Vertigo is a common symptom of various balance disorders, affecting millions worldwide.

It’s estimated that nearly 40% of the U.S. population will experience some form of balance disorder during their lifetime. Vertigo typically affects individuals between 40 and 60, but it can impact people of all ages, from young children to the elderly.

Vertigo isn’t a disease but a symptom of an underlying condition, typically related to inner ear or brain issues. Its severity varies greatly among individuals; some may experience mild and infrequent episodes, while others in Kitchener, Waterloo, Elmira and Guelph, ON endure constant and debilitating symptoms that significantly impact their daily life.

The good news is vertigo and the balance disorders that cause it can often be effectively managed or even resolved with our physiotherapy interventions. At SOS Physiotherapy, we specialize in providing evidence-based treatment methods to alleviate vertigo symptoms and help you regain control of your balance and life.

Physiotherapy, particularly Vestibular Rehabilitation Therapy (VRT), has proven effective in treating balance disorders like vertigo. We personalize our approach, understanding that every patient is unique with our extensive experience to design a program that targets your specific symptoms, thereby providing optimal results. Our therapists are dedicated to helping you regain stability and reclaim your daily routines disrupted by vertigo.

Contact us today in Kitchener, Waterloo, Elmira and Guelph, ON for an appointment, and let us navigate the path to recovery together!

Understanding Vertigo:

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Causes, Symptoms, and the Role of Physiotherapy

Vertigo, a misunderstood condition, is an intense sensation of feeling off balance or experiencing a perception of spinning. You might feel as though you or your surroundings are spinning or moving. Although dizzy spells may seem innocuous, when they’re severe or recurrent, they could indicate a deeper underlying issue—vertigo.

The two primary types include peripheral vertigo and central vertigo:

  • Peripheral Vertigo: Peripheral vertigo, the most common form, is often due to problems in the inner ear or the vestibular nerve, which connects the inner ear and the brain. Conditions such as benign paroxysmal positional vertigo (BPPV), Meniere’s disease, and vestibular neuritis can cause peripheral vertigo.
  • Central Vertigo: On the other hand, central vertigo is less common and occurs due to problems in the brain, particularly in the cerebellum or the brainstem. Stroke, migraines, and multiple sclerosis are potential triggers for central vertigo.

Vestibular rehabilitation therapy (VRT), a specialized form of physiotherapy, is designed to alleviate primary and secondary problems caused by vestibular disorders like vertigo. This therapy involves a customized exercise-based program to decrease dizziness and visual disturbances, enhance gaze stability, and improve balance.

By using techniques like the Epley maneuver or canalith repositioning procedure, physiotherapists in Kitchener, Waterloo, Elmira and Guelph, ON can help manage benign paroxysmal positional vertigo (BPPV), one of the most common causes of vertigo. Physiotherapists may use various balance exercises, gaze stabilization exercises, and other maneuvers for more complex cases.

Take action today and schedule a consultation with one of our expert physiotherapists!

Celebrating Our Patients’ Success

Before I came to physiotherapy here, I had concussion symptoms. Every time I would play I would feel dizzy, lightheaded, disoriented, and had horrible headaches. I started coming to physiotherapy and immediately things got better. We worked to loosen my neck, and retrain my eyes. Since doing physio, I have had no problems playing, and no more headaches.
– Brylie Wynes

I’ve had chronic back pain for several years, and have broken my elbow and ankle in the last 10 years. My time in Physio has brought me tons of functional independence, strength, and has helped me get back on my feet numerous times. I have even gained relief from symptoms of Benign Positional Vertigo through Physiotherapy treatments. Being able to receive the rehabilitation I have has greatly improved the quality of my life.

– Brit Carey

I came to SOS on February 4th after a trip to the ER and being diagnosed with a severe case of Vertigo that was preventing me from walking. I couldn’t do anything without help – wasn’t able to walk – read – cook or even take a shower by myself. Adam took me in and explained to me the maneuver that he was going to try on me, he also discussed in detail how I was going to feel and what will happen the following days. After that appointment my life changed – the very following day I was able to walk by myself.

– Patricia Baron

Are You Ready to Get Rid of Your Vertigo?

Contact SOS Physiotherapy Today!

At our clinic in Kitchener, Waterloo, Elmira and Guelph, ON, we value your wellness and independence. We are committed to returning you to the balanced life you love. To begin, our physiotherapists delve into your medical history. Our therapists do not just skim over your history; they analyze it in detail to identify any correlating factors that might influence your vertigo symptoms.

Following your medical history, specialized testing comes into play. Our physiotherapists employ a series of tests to evaluate your vertigo symptoms accurately. These tests can determine the root cause of your vertigo, be it inner ear problems, vestibular disorders, or other neurological conditions. By pinpointing the root cause, we can treat your symptoms at their source.

Once we have a comprehensive understanding of your situation, we tailor an individualized treatment plan which may include the following:

  • Vestibular Rehabilitation Therapy: This treatment involves specific exercises that encourage your brain to compensate for the imbalances caused by vertigo. This personalized approach focuses on improving balance, reducing dizziness, and enhancing your body’s ability to stabilize your vision during head movement.
  • Habituation Exercises: These exercises are designed to lessen your response to vertigo-inducing stimuli. By repeatedly exposing you to the movements that trigger your symptoms, these exercises aim to reduce the intensity of your reactions over time.
  • Repositioning Techniques: Canalith repositioning maneuvers like the Epley maneuver are hands-on techniques used to displace tiny particles in your ear that may be causing vertigo. Our skilled therapists gently move your head in precise directions to shift these particles and alleviate your symptoms.

At SOS Physiotherapy, we are driven by the belief that physiotherapy is critical in improving overall function. We are committed to helping you reclaim your balance, one step at a time.

Contact us to schedule an appointment today!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

GET BACK TO ENJOYING YOUR LIFE AGAIN, GET STARTED TODAY!