Urinary Incontinence Kitchener, Waterloo, Elmira, ON

Urinary Incontinence

urinary-incontinence-SOS-Physiotherapy-Elmira-Waterloo-Kitchener-ON

Urinary incontinence is the unwanted leaking of urine. There are 3 types of incontinence. Stress incontinence is leaking with a certain activity such as jumping or sneezing. Urge incontinence which is an uncontrollable and sudden urge to pee. This may come on with a certain activity or a certain time, for example, unlocking the front door. And mixed incontinence which is a combination of the two. Urinary incontinence can affect both men and women.

In women, we typically see an increase in incontinence postpartum and postmenopausal. There are several changes that occur to the muscles of the pelvic floor while pregnant and after delivery. These changes can affect muscle strength and endurance and affect her ability to control urine. During and after menopause there are changes in estrogen in the body as well as water content of the muscles. This can affect both the strength and elasticity of the pelvic floor.

In men, we may see an increase in incontinence with changes in the prostate or after prostate surgery. There may be difficulty voiding or dribbling after urinating. Getting up to go to the bathroom at night or the inability to control their bladder during everyday activities are other common problems.

The role of the pelvic floor physiotherapist is to assess and treat the reason for the incontinence that is occurring. Treatments may include a combination of manual therapy, exercise, behaviour modification and a home exercise program tailored to your needs.

Celebrating Our Patients’ Success

I cannot say enough positive thinks about working with Nimmy on pelvic floor physio at SOS. If you are looking for a pelvic floor therapist who goes the extra mile, cares deeply about their patients, and will help you get results, Nimmy is exactly who you want to work with.
– Tessa H.

I came here for pelvic physiotherapy and am I ever glad I did. What a difference it has made. Jess was such a good therapist, very kind and upbeat and provided excellent instructions to me to help get my pelvic muscles back in shape again. I was always greeted at the door with such friendly and helpful service. I’m going to miss going there but I’m on track to continue my exercises on my own now. Thanks again to the whole team! I would recommend this place in a heartbeat!

– Irene T

I have been seeing Jessica Clancy for about 6 months, and saw improvements after 3 visits with her. If you need any assistance with pelvic floor physio I encourage you to go see Jessica. She is so kind, knowledgeable and made me feel very comfortable from the very start. Keep up the great work Jess!!

– Laura P

I first learned of SOS after attending a free webinar on the role of pelvic floor physiotherapy. The webinar was fantastic so I decided to book an appointment with Christine Ecclestone. She was amazing and helped guide me through my pregnancy. I connected with her following the birth of my child and continued with my pelvic floor physiotherapy. She provided great exercises and hands on treatment to help resolve the pain I was having and prevent long term issues. I now know its not a problem you have to deal with. If you are pregnant and having pain or are searching for pelvic floor physiotherapy, I would highly recommend Christine Ecclestone.

– Laura V

I have loved working with Christine the pelvic floor specialist. I recently got married and things were not “feeling” as they should. She was able to help me sort things out so the feel good. It’s a tough thing but we shouldn’t be in pain. If you’re wondering she has the answer! I was also amazed to learn she helps people with past trauma. I know many people who could use her services. Whatever your dilema is she can help. That I am sure of. Never be embarrassed or afraid!!!!!

– Nadine H

Urinary incontinence statistics

  • There is Level 1, Grade A evidence (Wilson, 2005, 2009 ICS conference, Cochrane collaboration 2010) that supports pelvic floor muscle training with a trained physiotherapist should be the 1st line of defence for the treatment of stress and mixed urinary incontinence in women
  • Urinary incontinence costs Canadians $11.5 billion dollars/year (Canadian Urinary Bladder Survey 2003)
  • 30-40% of women have urinary incontinence (UI) either during pregnancy or after delivery (Morkved 2003)
  • Symptoms can persist 2-3 decades following the first vaginal birth (Dolan et al 2006)
  • 40% of first time pregnant women experience UI during pregnancy and 15% develop new symptoms after delivery (Glazener et al 2006)
  • Urinary incontinence is reported by 78% of women with LBP (Eliasson et al 2008)
  • Urinary incontinence is common, but it is not normal and can be treated

For more information, Contact Us at Kitchener, Waterloo & Elmira, ON Centers.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

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