Category: Runner’s Knee

running injury Jul10th 2019

4 Common Running Injuries and How to Treat Them

Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. SOS Physiotherapy provides the following 4 common running injuries and the best ways to treat them. Shin Splints Nearly every runner has experienced inflammation and pain in the tendons and muscles

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