Pre/Postnatal Pain Relief Kitchener, Waterloo, Elmira, ON

Pre/Postnatal Pain

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At SOS Physiotherapy, we integrate techniques such as massage therapy and pelvic floor therapy to help make your pregnancy and delivery process as smooth as possible.

With pregnancy, the body experiences many changes, including postural adjustments, increased load on the pelvic floor, and stretching and thickening of the ligaments. Changes such as these can cause back pain and pelvic floor issues. Muscle weakness may also lead to urinary incontinence and difficulty activating core muscles. 

Though these are some of the more unpleasant parts of pregnancy, prenatal and postnatal treatments can help your body better prepare for the journey ahead. If you are an expectant mama or one who recently gave birth, don’t hesitate to contact SOS Physiotherapy today! We’ll help make your pregnancy, delivery and postpartum recovery as easy for you as possible.

Do you relate to this?

During the delivery process, you may need to undergo a procedure that might result in a scar, such as a C-section or an episiotomy. These can cause restrictions in the myofascial system of the body. Our Kitchener, Elmira, and Northfield, ON physiotherapy practice uses specific myofascial and scar-release techniques to eliminate these restrictions and prevent your myofascial system from being further compromised.

Some women might also suffer from diastasis recti, also known as abdominal separation. Diastasis recti can interfere with the strengthening of the abdomen muscles and cause the belly to “pooch.” Our therapists use the latest evidence-based clinical knowledge in the field to identify and treat this condition, even before your delivery.

Celebrating Our Patients’ Success

I cannot say enough positive thinks about working with Nimmy on pelvic floor physio at SOS. If you are looking for a pelvic floor therapist who goes the extra mile, cares deeply about their patients, and will help you get results, Nimmy is exactly who you want to work with.
– Tessa H.

I came here for pelvic physiotherapy and am I ever glad I did. What a difference it has made. Jess was such a good therapist, very kind and upbeat and provided excellent instructions to me to help get my pelvic muscles back in shape again. I was always greeted at the door with such friendly and helpful service. I’m going to miss going there but I’m on track to continue my exercises on my own now. Thanks again to the whole team! I would recommend this place in a heartbeat!

– Irene T

I have been seeing Jessica Clancy for about 6 months, and saw improvements after 3 visits with her. If you need any assistance with pelvic floor physio I encourage you to go see Jessica. She is so kind, knowledgeable and made me feel very comfortable from the very start. Keep up the great work Jess!!

– Laura P

I first learned of SOS after attending a free webinar on the role of pelvic floor physiotherapy. The webinar was fantastic so I decided to book an appointment with Christine Ecclestone. She was amazing and helped guide me through my pregnancy. I connected with her following the birth of my child and continued with my pelvic floor physiotherapy. She provided great exercises and hands on treatment to help resolve the pain I was having and prevent long term issues. I now know its not a problem you have to deal with. If you are pregnant and having pain or are searching for pelvic floor physiotherapy, I would highly recommend Christine Ecclestone.

– Laura V

I have loved working with Christine the pelvic floor specialist. I recently got married and things were not “feeling” as they should. She was able to help me sort things out so the feel good. It’s a tough thing but we shouldn’t be in pain. If you’re wondering she has the answer! I was also amazed to learn she helps people with past trauma. I know many people who could use her services. Whatever your dilema is she can help. That I am sure of. Never be embarrassed or afraid!!!!!

– Nadine H

Physiotherapy can help you get your body back!

SOS Physiotherapy can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth.  Our Kitchener, Elmira, and Northfield, ON physiotherapists will also help in addressing any problems that may arise during this exciting time.

By including physiotherapy in your prenatal and postnatal care, you can be better prepared for one of the biggest challenges in your life: delivering and caring for a baby.You don’t need to suffer before or after delivery. Contact us today to schedule an appointment, and we’ll create a plan to help you along your pregnancy. 

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

GET BACK TO ENJOYING YOUR LIFE AGAIN, GET STARTED TODAY!