After seeing Courtney I finally got some relief
I had an ongoing neck issue for almost 3 years with little to no improvement. After seeing Courtney I finally got some relief. I’m finally feeling back to my normal self.
Read MoreS.
He had me back to 100% in no time
Incredible experience. The staff was very friendly and knowledgeable and working with Adam was an amazing experience. He had me back to 100% in no time. I will definitely use them again and recommend them to everyone.
Read MoreBrian C.
His treatment got me back to the activities I enjoy
Arthur was amazing. He listened empathically and assessed my torn hamstring with professionalism. I entered using crutches and, in a short time, his treatment got me back to the activities I enjoy.
Read MoreScott L.
I'm better than ever
I hurt my knee about two months ago. A few in-clinic sessions with Ryan, including a personalized physiotherapy exercise plan, and I’m better than ever. 100% recommend!
Read MoreLiz G.
If I could give ten stars I would!
I cannot say enough positive thinks about working with Nimmy on pelvic floor physio at SOS. If you are looking for a pelvic floor therapist who goes the extra mile, cares deeply about their patients, and will help you get results, Nimmy is exactly who you want to work with.
Read MoreTessa H.
I feel stronger than ever
I went to SOS with a brutal shoulder dislocation and after 3 months of working with Chad Beacom at SOS Elmira I feel stronger than ever. Thank you guys so much for all your help getting my shoulder back to the way it used to be!
Read MoreEric D.
Under Evans amazing care I was very surprised how quickly I started feeling like a new person!!
My experience at SOS physiotherapy was a pleasant one!! Under Evans amazing care I was very surprised how quickly I started feeling like a new person!!
Evan, your pleasant personality and professionalism made my experience a great one. Thank you so much.
Phyllis Z
Ryan worked with me and in a short while, I was good as new!! THANK YOU SO MUCH!!!!
“I highly recommend SOS Physiotherapy. I went to the Northfield location and I can’t say enough good things about them. Everyone is very friendly and really cares about getting you back up and ‘running’ I was worried I wouldn’t be able to do my 10km walks pain free any longer after an injury. Ryan worked with me and in a short while, I was good as new!! THANK YOU SO MUCH!!!!
Read MoreDiane C
I have been treated by both Adam and Jess and there are just not enough words to describe how amazing they both are.
SOS was recommended to me, and I would not hesitate to recommend them to anyone. The staff is incredible. Knowledgeable, kind, and true professionals through and through. I have been treated by both Adam and Jess and there are just not enough words to describe how amazing they both are. They care so much that they feel like family.
Read MoreRodd R
Without question, the best place to handle your physiotherapy needs! Thanks Ryan and team at SOS Elmira!
A few months worth of neck pain and denial brought me to see Ryan Wark at SOS in Elmira. Not only did he fix the issue I was having, but he did so with great conversation and a smile (I assume it was a smile as we were wearing masks during our sessions). Without question, the best place to handle your physiotherapy needs! Thanks Ryan and team at SOS Elmira!
Read MoreShawn Turner
Jess was such a good therapist, very kind and upbeat and provided excellent instructions to me to help get my pelvic muscles back in shape again.
I came here for pelvic physiotherapy and am I ever glad I did. What a difference it has made. Jess was such a good therapist, very kind and upbeat and provided excellent instructions to me to help get my pelvic muscles back in shape again. I was always greeted at the door with such friendly and helpful service. I’m going to miss going there but I’m on track to continue my exercises on my own now. Thanks again to the whole team! I would recommend this place in a heartbeat!
Read MoreIrene T
She is so kind, knowledgeable and made me feel very comfortable from the very start.
I have been seeing Jessica Clancy for about 6 months, and saw improvements after 3 visits with her. If you need any assistance with pelvic floor physio I encourage you to go see Jessica. She is so kind, knowledgeable and made me feel very comfortable from the very start. Keep up the great work Jess!!
Read MoreLaura P
If you are pregnant and having pain or are searching for pelvic floor physiotherapy, I would highly recommend Christine Ecclestone.~Laura V
I first learned of SOS after attending a free webinar on the role of pelvic floor physiotherapy. The webinar was fantastic so I decided to book an appointment with Christine Ecclestone. She was amazing and helped guide me through my pregnancy. I connected with her following the birth of my child and continued with my pelvic floor physiotherapy. She provided great exercises and hands on treatment to help resolve the pain I was having and prevent long term issues. I now know its not a problem you have to deal with. If you are pregnant and having pain or are searching for pelvic floor physiotherapy, I would highly recommend Christine Ecclestone.
Read MoreLaura V
I have loved working with Christine the pelvic floor specialist.
I have loved working with Christine the pelvic floor specialist. I recently got married and things were not “feeling” as they should. She was able to help me sort things out so the feel good. It’s a tough thing but we shouldn’t be in pain. If you’re wondering she has the answer! I was also amazed to learn she helps people with past trauma. I know many people who could use her services. Whatever your dilema is she can help. That I am sure of. Never be embarrassed or afraid!!!!!
Read MoreNadine H
Nimmy's expertise and experience is outstanding, as is her ability to explain how things work and why.
When I came to s.o.s. physiotherapy in Elmira, I was always experiencing lower back pain, hip pain that radiated down my thighs and constant pressure in my pelvis. Nimmy’s expertise and experience is outstanding, as is her ability to explain how things work and why. Even her bedside manner and social communication skills are quite comforting and reassuring. I highly recommend Nimmy and her services to anyone!
Read MoreKate M
After progressing through different tI highly recommend pelvic physio to anyone who is pregnant or recently delivered a baby.
I highly recommend pelvic physio to anyone who is pregnant or recently delivered a baby. Nimmy was friendly, professional, and the treatment was invaluable for recovery from the injury of my first delivery and in preparation for a much smoother second delivery.
Read MoreKelly M
I have no pain and good range of motion.
This is my second time at SOS with a shoulder issue. In both cases, I had pain and lack of movement. After progressing through different treatments and exercises I have no pain and good range of motion. The atmosphere at the clinic is very relaxed and The SOS Team is so friendly. All in all, I have had a great experience at SOS and would highly recommend it.
Read MoreMarguerite Gingrich
Laser Therapy Has Been A Game Changer For Me!
I have been suffering from chronic back pain for several years. It has stopped me from doing the simplest things, like going for a walk and enjoying activities with my family. I was having trouble walking and getting out of bed. I dreaded days when it would rain, as my back would act up. From that very first laser therapy treatment, I had less pain and more mobility. Now, after a few treatments, I’m enjoying brisk walks with my husband, pushing my granddaughter up hills in her stroller and no pain or stiffness when it rains. Laser Therapy has been a game-changer for me!
Read MoreLeona Stumpf
Before I came to physiotherapy I had long term shoulder pain i had learned to live with that got much worse, so I barely had any shoulder movement. Christine was very friendly and thoroough and I left better after the first treatment.
Read MoreSue Plouffe
Before I came to physiotherapy here, I had concussion symptoms. Every time I would play I would feel dizzy, lightheaded, disoriented, and had horrible headaches. I started coming to physiotherapy and immediately things got better. We worked to loosen my neck, and retrain my eyes. Since doing physio, I have had no problems playing, and no more headaches.
Read MoreBrylie Wynes
Just After Christmas my right knee became very sore. Walking, sleeping and climbing stairs were all very difficult. After 4 weeks, I went to my family doctor and she recommended physiotherapy. Ten weeks later my knee is fine and I have been given an exercise program to continue at home.
Read MoreJane Rushby
“A little over a month ago on recommendation from my wife and daughter i came to SOS with extreme knee pain. I could hardly walk. Never having experienced anything like…
Read MoreScott Thomas
I’m a furniture delivery guy and had been dealing with shoulder issues for about a year before coming to SOS. After a couple months, at physio (longer than it should have been because I didn’t always do my exercises… oops) I’ve got my full range of motion and strength back.
Read MoreCarter Leis
I arrived with 4 month old shoulder injury. My range of motion was limited and I was experiencing pain in my neck and forearm as well. The injury was the result of a fall from a horse while galloping. After months of physio I am now having full range of motion, decreased pain and greatly improved muscle strength.
Read MoreSusan McKinnon
“When I first met with Adam I had trouble with my right ankle and right knee which i had replaced in 2010. It was discovered that my right leg was…
Read MoreBob Burns
I have gone to Andrew for a variety of other (mostly shoulder) related injuries. Every time I receive the same excellent level of care, and understanding of my injury and a great treatment plan.
Read MoreHeather Buerkle
When I first showed up, I had chronic pain in my SI joint, regular seizing through my opposite hip, and diminished strength and range of motion. After a few months of work, the pain is no longer chronic, my range of motion has improved dramatically, and I’m strong again.
Read MoreShantell Powell
Sought Physio for painful right shoulder. Melissa, SOS Physiotherapist, very thorough + knowledgeable. She provided clear understanding of physical problems with shoulder joint + effect of each treatment + exercises to improve these joints. Rx improved mobility + painful shoulder. Personal + knowledgeable care and treatment. Year later I have returned to have painful left shoulder resolved.
Read MoreBrenda Hoyt
I started coming to SOS approximately 1 year ago after being diagnosed with Osteoarthritis in the knee & hip. Coco has helped me develop stretches and exercises to keep me mobile while awaiting surgery. She has also helped with pain control. Coco’s upbeat personality and professionalism has kept me coming back! SOS staff have all been friendly, pleasant and accommodating.
Read MoreDarlene Hawkins
“Had bad knee movement, did therapy twice a week for 3 weeks, things kept getting better as well as knee movement, sitting, squatting etc… Started to do therapy once a…
Read MoreDuane Gingrich
“My Journey began back in August of 2018 with Coco. I had a full knee replacement after a 7 year journey wearing an offloading brace. I was bone on bone,…
Read MoreKelly Burnett
I was introduced to SOS through one of their Saturday Workshop meetings. I was suffering with pinched nerves in my hip/back area. Because of arthritis I am nervous of manipulations. Steve was fabulous. The dry needles were so helpful.
Read MoreMarion Johnston
I had a terrible fall and fractured my L wrist and broke and dislocated my R shoulder. Adam was extremely helpful in guiding me through my physio program.
Read MorePatricia Gascho
“My job which I have been doing for over 30 years require that I sit at a desk and work on my computer each day. Approximately 6 years ago I…
Read MoreIan Robertson
“I had an issue with Sciatica and Physio was recommended. Andrew did an assessment and schooled me in how a problem in one area can cause issues elsewhere due to…
Read MoreFrank Simpson
“When I first came to SOS Physiotherapy, I could barely walk. I had done something to my back, but had no idea what. I could not straighten up or walk…
Read MoreRichard Hanek
“Andrew + SOS is the best! I had considerable pain in my knees, which meant a (terrible) reduction in range of activities I love – Gym, Walking, etc… Andrew with…
Read MoreBill Webb
“Myself and my family have been to SOS a number of times over the years for various ailments, and have always received great treatment. Recently had the pleasure of working…
Read MoreAmy McLaren
“Thank you Adam! The persistent pain in my lower back has disappeared + the knee is working much better. I will be happy to continue the exercises you have given…
Read MoreM.M. Horman
“At present, I feel very happy the way things are going with Coco. Lately I’ve been doing 15 exercises with the green band. I needed to go slowly to increase…
Read MoreLouisa Bowman
As a competitive Irish Dancer, training 6 days a week, my Physiotherapist Andrew Woelk has been a major part of my preparation for the World Championships. Due to my dancing, I have had pain in my feet and hips when dancing and walking. Andrew has been an amazing help working with me to manage the pain so I can continue to train. By showing me useful stretches, doing ultrasounds and needling, I have been able to perform at my fullest potential.
Read MoreJulia Sullivan
SOS Physiotherapy is a tremendous blessing in my life.
SOS Physiotherapy has provided significant healing and support for me during 3 episodes of physical challenge. Most recently, I returned to the SOS Clinic in December 2009 following several years of unique and puzzling foot and leg symptoms that had significantly compromised my quality of daily living. SOS Physiotherapy clinic brought me healing and hope! Many days I am symptom-free and once again experiencing a quality and pace of daily living that I had begun to think I would never regain.
Read MoreDawn Murray
“When you find yourself using both hands pulling on the rail to get up a flight of stairs it is time to become proactive. My knees were not going to…
Read MoreDawna Durst
“Couldn’t get in or out of the car, out of bed by myself, had to take pain pills, couldn’t do any exercises.. Jon + SOS Physio have been above what…
Read MoreRandy McCall
Over a year ago, I started having pain in my hip and groin to the point I was having problems walking. Adam has been able to decrease my pain and increase my mobility. He suggested a hip brace to help me through the day as well as stretches and exercises. Before Adam, I was not able to walk distances without having to stop. Sometimes, with such awful pain I was not able to finish what I was doing and often ended up limping. Now I have more good days than bad, not limping as often, increase in range of motion, and I am able to get up on my parents roof to shovel snow!
Read MoreKaren Smart
I’ve had chronic back pain for several years, and have broken my elbow and ankle in the last 10 years. My time in Physio has brought me tons of functional independence, strength, and has helped me get back on my feet numerous times. I have even gained relief from symptoms of Benign Positional Vertigo through Physiotherapy treatments. Being able to receive the rehabilitation I have has greatly improved the quality of my life.
Read MoreBrit Carey
“ I injured my back lifting my dog into the car, and suddenly I was taken down with Sciatica. I had never had it before, and I had never had…
Read MoreDebra Handler
“I have been coming to this clinic for a long time with treatment from Jon Clay. Initially I injured myself at a weight class which caused numerous problems with my…
Read MoreKathy Tyler
“Whether aged induced or minor injuries caused by falls, Physiotherapy has been recommended by my Physician on numerous occasions over many years. The staff of SOS Physiotherapy always managed to…
Read MoreMichael Mohr
During the past 30 years I have experienced chronic problems with my lower back. Years of sitting behind a desk and questionable choices in landscaping projects have caused periodic issues with my spine. Weekly visits brought the pain level down drastically and allowed me to resume exercises and sports that I enjoyed.
Read MoreDoug Boughner
I have been able to resume work activities and daily activities
“I have been seeing Jon for a little over three years. When I first came to see Jon I had very limited mobility and range of motion in my back…
Read MoreAshley Cudney
"I have been able to compete in seniors tennis with their help."
I have had a number of sports related injuries including a groin injury, an inflamed vertebrae in my neck, and tennis elbow. My experience at SOS has always been extremely positive. The staff are both professional and caring. They spend the time necessary to get you ready to either compete again or just live life.
Read MoreJohn Tibbits
"Thank you for giving me the ability to enjoy my life.”
I first limped into this clinic in 2018, with what I learned was Right knee Baker’s Cyst. As an active senior, life as I knew it came to a sudden halt. Following some extensive Physiotherapy with Jon Clay, my life returned to as I knew it previously. I recently had an injury to my left knee BUT this time I knew where to go. Thank you for giving me the ability to enjoy my life.”
Read MoreOlga Dendy
my quality of life improved
I have been coming regularly for treatments for my neck, back and feet for the past 6 years. Due to my work where I sit for prolonged periods of time, I experienced chronic neck, shoulder & back tension, muscle aches & restriction of movement and chronic inflammation in the joints. SOS Physiotherapy treatments made a marked difference in my range of motion and gave me much appreciated relief from pain. I received a combination of manual manipulation, ultrasound, acupuncture and IFC.
Read MorePiroska Szabo
"Now I'm playing soccer multiple times a week and doing normal activities with no pain"
I came in after an injury from cross country for my knee. I had trouble running long distances and playing soccer. I also had pain doing daily activities. Now I’m playing soccer multiple times a week and doing normal activities with no pain after many Physiotherapy appointments and doing my exercises.
Read MoreAnnette Allen
"I have my shoulders back."
“I was referred by my family physician to SOS Physiotherapy because I was experiencing pain in both shoulders from a condition called Supraspinatus Tendinosis. I was extremely grateful to the team of Therapists who took the time to get to know me and work with me, develop a treatment plan and a series of exercises that I can do between treatments to improve and strengthen my shoulders & reduce my pain significantly. I have my shoulders back.
Read MoreJohn Scace
"I can stand at work better with less pain!”
“I had back pain & leg pain, worse with standing at work. I have been doing my exercises daily, sometimes 2x/day and feeling better. I can stand at work better…
Read MoreRuja Luncan
"I feel 100% now"
“Adam is a fine gentleman, who worked on my feet that were tender when I walked. I feel 100% now without treatments. It is a relief to know he will…
Read MoreEda Chapman
"my life changed - the very following day I was able to walk by myself"
I came to SOS on February 4th after a trip to the ER and being diagnosed with a severe case of Vertigo that was preventing me from walking. I couldn’t do anything without help – wasn’t able to walk – read – cook or even take a shower by myself. Adam took me in and explained to me the maneuver that he was going to try on me, he also discussed in detail how I was going to feel and what will happen the following days. After that appointment my life changed – the very following day I was able to walk by myself.
Read MorePatricia Baron
I got function that I had not had for over a decade.
“Reverse Shoulder Replacement – With Physiotherapy, I got function that I had not had for over a decade. Top notch Physiotherapy was the key. Dave Rocks!!”
Read MoreTed Goddard
"after TWO months, I was well on my way to attaining full strength"
A few years ago, I suffered a shoulder injury that eventually required surgery. Both before + after this surgery, I was treated by Jon at SOS Physiotherapy, with amazing results. The usual rehab time for this surgery is six months. However, after TWO months, I was well on my way to attaining full strength + movement in this area.
Read MoreMarlene Dunham
"each treatment relieved my pain a little bit more"
I started attending SOS Physiotherapy following a severe bout of pain in both of my lower buttocks and severe pain in both of my hamstring muscles. My Physiotherapist Jon assessed me thoroughly and explained exactly what was wrong (It was coming from my back!). He explained everything clearly and the treatment he gave me brought me immediate relief.
Read MoreCathy Withers
"I have gone from a high pain level of 10 down to 1"
For at least two years I was having trouble in my hip area. After about 4 months of treatment and prescribed exercises (stretching) program I have gone from a high pain level of 10 down to 1. I am so pleased with the relief I feel and the ability to move without pain.
Read MoreLinda Horn
noticed considerable improvement in motion and decreased pain
I sought out Physiotherapy to relieve chronic spine and joint pain and have noticed considerate improvement in motion and decreased pain in my hips and legs.
Read MoreM.P
Now it's like it never happened.
“4 years ago I had low back pain.. A coworker recommended SOS Physiotherapy and Jon. After meeting with Jon and telling him my story, he got right to work. He…
Read MorePaul Cloes
"Physio is an absolute must if you want to heal!”
“Physiotherapy has always been a positive experience for me, as I have had it many times, for different issues. It is and has always been extremely helpful in getting me…
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