Shoulder Pain

Shoulder Pain
The shoulder is the most complex joint in the human body. It has to move through more than 180 degrees of motion in many directions, rotate, slide and spin. There are a variety of muscles that have to work in concert to ensure the shoulder joint tracks properly with everyday activities. It is made up of the humerus bone, scapula (shoulder blade) and clavicle (collar bone). There are technically 4 joints that make up the entire shoulder complex.

Poor posture, weakened muscles, injury and lack of proper range of motion can all factor into shoulder pain. Shoulder pain is typically felt in the muscles between the shoulder and neck, as well as the outside shoulder radiating down. Where your pain is can determine what structures are involved.

It is important to note that just because your pain is felt in one location, that is not usually the source of the trouble. For example pain on the outside of the shoulder can be from an impingement of the joint or problems with the rotator cuff muscles. However, this can be caused by poor positioning and functioning of the shoulder blade, which is the real culprit. Treat the source of the problem and the irritation will resolve.

How physiotherapy helps
It is important that when you have shoulder pain, you have our experts evaluate your motion, strength, coordination and joint mobility. By determining the root cause of your pain, we can then treat it effectively for fast pain relief, improved motion, strength and return to normal activities. The goal is to restore your normal shoulder movement without pain. Call us today to discover how we can quickly resolve your shoulder pain and get you back to the activities you love.

  • BELMONT CLINIC

    Belmont Centre for Physical Medicine
    564 Belmont Avenue West, Suite 301
    Kitchener, Ontario N2M 5N6

    Phone : (519) 743-4355 Fax : (519) 743-6787 belmont@sosphysiotherapy.ca

  • ELMIRA CLINIC

    Behind Wellness Centre ( Clock Tower )
    3 Wyatt Street East, Suite 2
    Elmira, Ontario N3B 2H4

    Phone : (519) 669-1212 Fax : (519) 669-0800 elmira@sosphysiotherapy.ca

  • CAMPUS CLINIC

    University of Waterloo Student Life Centre
    200 University Avenue West
    Waterloo, Ontario N2L 3G1

    Phone : (519) 884-0767 Fax : (519) 884-9161 campus@sosphysiotherapy.ca